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Building habits can be a challenge. Building a morning routine can be a slight salvation to at least get a few locked somewhere in place during the day. Here’s how I’ve build my morning routine to lock a few key habits in place, and how I’ve build a system and setting around it to make it easier for me to stick to them.
Books that help with habit formation:
The Power of Habit: https://amzn.to/3muv8cD
Atomic Habits: https://amzn.to/3mwWY85
(I’d start with Atomic Habits)
Say Hello!:
jp@reliefkey.co